Get fit for spring-time: A new 5-week course of Pilates will start at the Pensioner's Hall, Park Lane, Caerphilly, CF83 1AA. The first of the 90 minutes sessions will be on Monday, the 20th of February (20/02/2012), from 6 to 7.30 pm. The class is running in blocks of 5 prepaid sessions (£40). Please bring your own mat.
To book a place contact us here >>
If you feel experienced enough in Pilates basics, feel free to talk to us and join this course in Pilates at intermediate level. It happens at the Pensioner's Hall, Park Lane, Caerphilly, CF83 1AA. The 90 minutes sessions are taking place Mondays from 7.30 to 9.00 pm. The class is running in blocks of 5 prepaid sessions (£40). Please bring your own mat.
To book a place contact us here >>
Yogalates combines Pilates exercises with elements from Yoga. The 5-week Yogalates level 1 course will take place at the Pensioner's Hall, Park Lane, Caerphilly, CF83 1AA. The first of the 90 minutes sessions will be on Thursday, 5th of May, starting at 7.30 pm. The class is running in blocks of 5 prepaid sessions (£40). Please bring your own mat.
To book a place contact us here >>
Directions to our mat classes at the Pensioners Hall, Caerphilly, CF83 1AA: Come down on Cardiff Road and park near Lloyds TSB with Park Lane on the left-hand side. Walk 50 metres down Park Lane, you will find the Penioners Hall on your right. See also Google Maps.